Corn Pepper & Feta Salad

Here is one of the interesting and easy to do salad that is really easy on the Calories and just takes mins to make enough for a Crowd..Here is all it takes


Level: Easy

Preparation time : 10 mins

Yield : 2 People

Ingredients :

1 Cup Frozen corn kernels
1/4 cup low-fat feta cheese crumbles
1/2 cup sauteed red bell & green bell peppers
1 tsp lemon juice
1 tsp Olive oil
1/2 tsp Chat Masala
1 handful of chopped Cilantro
A pinch salt & pepper.

Method :

Boil 1 cup of corn kernels in 1/2 cup of water in a small pan over stove for 5 mins till cooked.Meanwhile sautee the bell peppers with a little oil.After the corn and pepper has cooled, mix everything in a bowl with olive oil..and season to taste..Voila..

Roti Wrap with Corn Pepper Feta Salad

This is a very easy to make light dinner if you are craving something different and do not wanna make a big fuss about making some side to go with the roti..takes less than a min to assemble if the roti /chapatti and salad ready.. Here is the recipe for Roti home made tomato chutney ( to spread on the roti) and corn pepper & feta salad.


Level: Easy

Preparation time : 20 mins to make everything ready...

Yield : 2 People

Ingredients :

4 no. Roti / Chappathi
1/4 cup Home made Tomato Chutney
Prepared corn pepper & Feta Salad.

Spread a couple of healthy teaspoons of tomato chutney over the prepared roti, and place 2 tbsp of the corn pepper & feta salad,fold like a taco and Enjoy...